/O.EXB.KPHI.HT.Y.0004.190821T1600Z-190822T0000Z/
Somerset-Middlesex-Western Monmouth-Ocean-Southeastern Burlington-
Including the cities of Somerville, New Brunswick, Freehold,
Jackson, and Wharton State Forest
323 AM EDT Wed Aug 21 2019

...HEAT ADVISORY IN EFFECT FROM NOON TODAY TO 8 PM EDT THIS
EVENING...

The National Weather Service in Mount Holly has issued a Heat
Advisory, which is in effect from noon today to 8 PM EDT this
evening.

* HEAT INDEX VALUES...Around 100 during the afternoon and early
  evening hours due to temperatures in the lower 90s, and dew
  point readings in the lower 70s.

* TIMING...This afternoon and early evening. Any showers or
  thunderstorms will provide some brief local relief.

* IMPACTS...The heat and humidity may cause heat stress during
  outdoor exertion or extended exposure.

PRECAUTIONARY/PREPAREDNESS ACTIONS...

A Heat Advisory means that a period of hot temperatures is
expected. The combination of hot temperatures and high humidity
will combine to create a situation in which heat illnesses are
possible. Drink plenty of fluids, stay in an air-conditioned
room, stay out of the sun, and check up on relatives and
neighbors.

   Take extra precautions, if you work or spend time outside.
When possible, reschedule strenuous activities to early morning
or evening. Know the signs and symptoms of heat exhaustion and
heat stroke. Wear light weight and loose fitting clothing when
possible and drink plenty of water.

   To reduce risk during outdoor work, the Occupational Safety
and Health Administration recommends scheduling frequent rest
breaks in shaded or air conditioned environments. Anyone overcome
by heat should be moved to a cool and shaded location.   Heat
stroke is an emergency, call 9 1 1.

&&